Outdoor Adventure and Gym Activities: Adherence and practical benefits
DOI:
https://doi.org/10.22456/1982-8918.4917Keywords:
Sports. Nature. Fitness center. Leisure activities.Abstract
The objective of this qualitative research was to compare the mainly adherence aspects in outdoor adventures and in indoor gym activities, during the leisure time; and, consequently the physical and psychological changes and benefits brought through a regular practice. It was conducted 40 semi-structured interviews, 20 with practitioners of Adventure Activities and 20 with persons engaged in gym exercises. Data was descriptively analyzed through Content Analysis.Downloads
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